CLIENT RESOURCES LIST

Progress towards your goals happens just as much outside of session as it does during session! Below is a list of resources that we have either referenced in our work with clients or have found to be beneficial in helping clients understand certain topics and manage struggles. This is by no means an exhaustive list of all the resources out there and we encourage our clients to explore beyond what we have listed!

Audiobooks/Books

ADHD

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Sari Solden, Michelle Frank and Ellen Littman

Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier PhD

EMDR/Trauma

Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal by Michael Baldwin and Deborah Korn

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy by Francine Shapiro, PhD

The Body Keeps the Score by Bessel A. van der Kolk

What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry

Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft

Relationships/Communication