Our Providers
Meredith Budowanec, LPCC-S, M.Ed.
Meredith Millward is a licensed professional clinical counselor who received her Master of Education (M.Ed.) from Kent State University in Kent, Ohio. Meredith’s education also includes a Bachelor of Arts degree (BA) in Psychology from Kent State University with a minor focus of American Sign Language.
- Meredith’s clinical experience includes community mental health and outpatient intervention with children, adolescents, individuals, parents, and families. Although Meredith has provided treatment services to individuals and families presenting a variety of mental health concerns, Meredith has a special area of interest in assisting adolescents, adults, and families improve their lives. Areas of clinical excellence include anxiety, depression, and trauma recovery. Her preferred clinical interventions include providing Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT).
Meredith is driven to provide high quality counseling services tailored to fit your individual needs. She is motivated to provide concrete tools and interventions in order to provide you with the most benefit from services, with the intention of giving you the skills you need in order to eliminate dependence on therapy support services.
- Meredith provides diagnostic assessment and therapeutic services to children, adolescents, young adults, parents and families exhibiting a diversity of emotional and behavioral health concerns, including but not limited to, depression, suicide/self-harm, self-esteem, anger, anxiety, divorce, adjustment disorders, post-traumatic stress disorder/trauma, ADHD, learning disorders, behavioral disorders, and parent/caregiver consultation. Meredith has received training, supervision and consultation in the treatment modalities of Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).
Our Providers
Jordan Breedlove, LPCC-S, M.Ed.
Jordan Breedlove is a licensed professional clinical counselor supervisor who received her Master of Education (M. Ed.) from Kent State University in Kent, Ohio. Jordan’s education also includes a Bachelors degree (BA) in Psychology and Minors in Child Development and Family Development from The University of Akron.
- Jordan’s clinical experience includes community mental health and outpatient intervention with children, adolescents, individuals, parents, families, and groups. Her preferred clinical interventions include providing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Jordan’s priority is providing effective counseling services which reflect the highest quality of therapeutic interventions. She is determined to aid individuals in learning and adapting traditional coping skills to fit into their own lifestyle. Jordan believes that creativity in coping skills is an important contributor to utilizing skills outside of session and, ultimately, no longer needing therapeutic services.
- Jordan has received training in diagnostic assessments and therapeutic services, ranging from self-esteem to anger, depression, anxiety, adjustment issues, stress management, and post-traumatic stress disorder. Modalities of treatment in which Jordan aligns are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Other areas of knowledge include ADHD, grief, divorce, job loss, parent/caregiver stress, etc.
Appropriate referrals for Jordan include individuals ages 18 and older
Our Providers
Katie Labar, LPCC-S, M.Ed.
Catherine (Katie) LaBar is a licensed professional clinical counselor supervisor who received her Master of Education (M. Ed.) from Kent State University in Kent, Ohio. Katie’s education also includes a Bachelor's degree (BA) in Psychology with a Minor in Criminology and Criminal Justice from The Ohio State University.
- Katie’s ambition is to offer a variety of evidence based interventions to address your individual needs. She has found that the most important aspect of the counseling process is often the relationship she establishes with her client, with the goal of providing them with the skills to decrease the need for ongoing therapy support. Katie has a special interest in helping individuals to resolve trauma and build resilience.
Katie is trained in diagnostic assessments and therapeutic services, with experience ranging from anxiety, depression, post-traumatic stress disorder/trauma to behavioral disorders, and anger. Katie is highly experienced in the use of clinical interventions such as Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Behavioral Therapy (TF-CBT).
- Katie specializes in being an active and empathic listener. She works with a dedicated focus to help her clients achieve and sustain a high quality of mental health.
Katie’s clinical experience includes community mental health and outpatient intervention with children, adolescents, individuals, families, and groups. Katie has worked with individuals experiencing a variety of mental health concerns including depression, anxiety, and trauma.
Appropriate referrals for Katie include children ages 13 and older, and adults ages 18 and older
Our Providers
Kara Kimevski, LPCC, M.Ed., M.A.
Kara Kimevski is a Licensed Professional Clinical Counselor who received her Master of Education (M. Ed.) from Malone University in Canton, Ohio. Kara’s education also includes a Bachelor's degree (BA) in Psychology from Kent State University and a Master's in Forensic Psychology (MA) from Northcentral University.
- Kara’s clinical experience includes community mental health and outpatient intervention with children, adolescents, individuals, parents, families, and groups. Kara is dedicated to providing excellent clinical care and a compassionate and supportive environment for her clients. She is a skilled provider of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Kara’s priority is providing effective counseling services which reflect the highest quality of therapeutic interventions. She is an active listener and is empathic with her clients. She also strives to aid individuals in learning and adapting traditional coping skills to fit into their own lifestyle.
- Kara is experienced in conducting diagnostic assessments and therapeutic services, ranging from self-esteem to anger, depression, anxiety, adjustment issues, stress management, and post-traumatic stress disorder. She has also received training in Youth and Adult Mental Health First Aid.
Appropriate referrals for Kara include individuals ages 18 and older
Our Providers
Ariana McHugh-Carias, CT, BA
Ariana is a Counselor Trainee completing her Master’s in Education with a primary focus of Mental Health Counseling at Cleveland State University. Ariana’s education includes a Bachelor of Arts degree (BA) in Psychology from Cleveland State University.
- Ariana is developing her clinical experience in community mental health and outpatient intervention with children, adolescents, individuals, parents, families, and groups. Her preferred clinical interventions include providing Cognitive Behavioral Therapy (CBT), Person Centered Counseling, and Trauma Focused Counseling.
Ariana is a dog lover who enjoys reading, theatre, and baseball. She is an avid Cavaliers and Guardians fan. Ariana endeavors to help her clients on their journey to better well being and living, and improve their ability to perform daily tasks.
- Ariana provides the following services under supervisory guidance while completing her Master’s Degree program: Diagnostic assessments and therapeutic services ranging from self-esteem to anger, depression, trauma, anxiety, adjustment issues, attention and behavioral issues, and stress management.
Appropriate referrals for Ariana include individuals ages 12 and older
Ariana is providing counseling services under the supervision of Katie Labar, LPCC-S.
Our Providers
Madison Chizmar, LPC, M.Ed.
Madison Chizmar is a Licensed Professional Counselor (LPC) who earned her Master of Education (M. Ed.) from Kent State University in Kent, Ohio. Madison’s education also includes a Bachelor’s degree (BA) in Psychology with a Minor in Criminology from Kent State University.
- Madison has a passion for providing personalized therapeutic interventions and draws on a variety of evidence-based approaches to support her clients. Madison integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Existential approaches to create a holistic, client-centered experience.
Madison’s clinical focus includes assisting her clients in developing the skills and resilience needed to navigate life's challenges. Madison believes that therapy is a journey towards self-understanding and is passionate about empowering individuals to achieve lasting change.
In her work, Madison is dedicated to creating a safe and non-judgmental space where clients can explore their emotions, behaviors, and beliefs. Her therapeutic approach is grounded in building strong, person-centered and trusting relationships with clients and encouraging growth through thoughtful reflection and behavioral change.
- Outside of her clinical work, Madison enjoys gardening, reading, and spending time with her rescue pup. She also enjoys camping and traveling, valuing experiences that allow her to connect with nature and embrace new perspectives.
Madison has worked with individuals experiencing a variety of mental health concerns including anxiety, depression, addiction recovery, grief and loss, trauma, anger management, and emotional regulation.
Appropriate referrals for Madison include individuals ages 18 and older.
Madison is providing counseling services under the supervision of Jordan Breedlove, LPCC-S.
Our Providers
Greg Hoefler, LPCC-S, M.C.
Greg Hoefler is a Licensed Professional Clinical Counselor who received his Master of Counseling (M.C.) from Arizona State University.
- Greg brings over 30 years of experience working in community mental health, private practice, and hospital settings. He is trained in a number of modalities including Cognitive Behavior Therapy (CBT), Couples Counseling, and Solution-Focused Counseling.
Greg has moved several times across the country, made several job changes, and experienced family illness and loss, so he is familiar with hitting obstacles, falling down, and getting up again. His personal experience informs his clinical experience to help you break through barriers and find solutions.
- Greg currently works during the week as an outpatient therapist at Akron Children’s Hospital and will see clients here at Effective Counseling Solutions on Thursday evenings and Saturdays.
Appropriate referrals for Greg include adults and couples.
